Amount of Phenylalanine in Cheese, gjetost

Dairy and Egg Products

In 100 g (Grams) of Cheese, gjetost there is 0.54 g of Phenylalanine. Change amount

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Cheese, gjetost.

Egg, white, dried, powder, stabilized, glucose reduced	5.181 g	5.18%
Egg, white, dried, stabilized, glucose reduced	5.129 g	5.13%
Egg, white, dried, flakes, stabilized, glucose reduced	4.837 g	4.84%
Egg, white, dried	4.736 g	4.74%
Soy protein isolate	4.593 g	4.59%
Soy protein isolate, potassium type	4.593 g	4.59%
Soy protein concentrate, produced by acid wash	3.278 g	3.28%
Soy protein concentrate, produced by alcohol extraction	3.278 g	3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.275 g	3.28%
Seeds, cottonseed flour, low fat (glandless)	3.103 g	3.10%
Seeds, cottonseed meal, partially defatted (glandless)	3.057 g	3.06%
Beverages, Protein powder soy based	2.958 g	2.96%
Whale, beluga, meat, dried (Alaska Native)	2.947 g	2.95%
Seaweed, spirulina, dried	2.777 g	2.78%
Egg, whole, dried, stabilized, glucose reduced	2.721 g	2.72%
Peanut flour, defatted	2.705 g	2.70%
Seeds, sesame flour, low-fat	2.658 g	2.66%
Seeds, cottonseed flour, partially defatted (glandless)	2.55 g	2.55%
Egg, whole, dried	2.53 g	2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.473 g	2.47%

Cheese, gjetost is a type of Dairy and Egg Products. The most significant nutrients in Cheese, gjetost are listed below.

Water	13.44 g	13.44%
Energy (calorie)	466 kcal
Energy (joule)	1948 kJ
Protein	9.65 g	9.65%
Total lipid (fat)	29.51 g	29.51%
Ash	4.75 g	4.75%
Carbohydrate, by difference	42.65 g	42.65%
Fiber, total dietary	0 g
Calcium, Ca	400 mg	0.4%
Iron, Fe	0.52 mg
Magnesium, Mg	70 mg	0.07%
Phosphorus, P	444 mg	0.44%
Potassium, K	1409 mg	1.41%
Sodium, Na	600 mg	0.6%
Zinc, Zn	1.14 mg
Copper, Cu	0.08 mg
Manganese, Mn	0.04 mg
Selenium, Se	14.5 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.315 mg